Coping with these  times of rapid change into a digital world  is not easy for many children. Too many expectations and tight time schedules are often overwhelming for kids. This all adds up, and anger and aggression can show, as well as sleeping problems, constipation, overactivity or being down. To cope with these challenges, a balanced and well-tuned nervous system is needed. Craniosacral Therapy can help the child to relax and discharge their built-up energy. This on its own can help the child to go with the flow and settle into the situation more comfortably.